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50 Hour Vinyasa Teacher Training Immersion https://www.lesleyd.com/workshops/2016/11/9/get-up-stand-up-a-workshop-for-women monthly 0.5 2016-11-16 https://www.lesleyd.com/workshops/2016/6/29/morning-yoga-and-meditation-immersion monthly 0.5 2016-08-22 https://www.lesleyd.com/workshops/2016/6/15/vinyasa-and-live-music-a-retreat-for-the-new-year monthly 0.5 2016-08-22 https://www.lesleyd.com/workshops/2016/4/14/summer-yoga-meditation-retreat-in-calistoga-ca monthly 0.5 2016-05-21 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1460687018924-4DSO7DFCU95BFR801MIE/image-asset.jpeg Yoga Workshops with Lesley Desaulniers - Summer Yoga & Meditation Retreat in Calistoga, CA https://www.lesleyd.com/workshops/2016/6/5/daylong-retreat-followed-by-yacht-cruise-on-the-bay monthly 0.5 2016-05-21 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1459170214680-RC3ZF1DJ1Y6S5ZHGO2TG/image-asset.jpeg Yoga Workshops with Lesley Desaulniers - Daylong Retreat followed by Yacht Cruise on the Bay https://www.lesleyd.com/workshops/2016/3/28/9g8dad7nay35000j1afze8x08lbwda monthly 0.5 2016-05-30 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1459162502852-55VJT98VMYV0V1B9VZSX/100hr.jpg Yoga Workshops with Lesley Desaulniers - 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Transformational Vinyasa Weekend https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464133455772-Q9HN23OGHI9PUIIVGX6U/image-asset.jpeg Yoga Workshops with Lesley Desaulniers - Transformational Vinyasa Weekend https://www.lesleyd.com/workshops/2015/11/26/thanksgiving-gratitude-flow-at-yogaworks monthly 0.5 2015-10-27 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1445738274729-GV0JRZQA8M26RP0ECEMB/image-asset.jpeg Yoga Workshops with Lesley Desaulniers - Thanksgiving Gratitude Flow at Yogaworks https://www.lesleyd.com/workshops/2016/3/20/magical-retreat-to-marrakech-morocco monthly 0.5 2015-10-24 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1445722599563-HVJZ8MGXPION0416PT04/image-asset.jpeg Yoga Workshops with Lesley Desaulniers - Magical Retreat to Marrakech, Morocco https://www.lesleyd.com/workshops/2015/12/5/california-advanced-yoga-teacher-training monthly 0.5 2015-10-27 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1445737462054-H1OH8E7TOHQ9JBWGP806/image-asset.jpeg Yoga Workshops with Lesley Desaulniers - California: Advanced Yoga Teacher Training https://www.lesleyd.com/home daily 1.0 2024-02-22 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1463414046898-DPNETZ30OQ0O8RSLJTR5/image-asset.png Yoga with Lesley Desaulniers https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1463516260888-O34PKWZ3L7QQ5TQWSN1D/image-asset.jpeg Yoga with Lesley Desaulniers https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1463776424997-SC89RIBHN5XX6KGSQ8C7/image-asset.png Yoga with Lesley Desaulniers https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1463837793373-8L8KPJEOF6JPCG9QOEKH/Final+home+page+crop+with+edits.jpg Yoga with Lesley Desaulniers https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1463417686284-ZX8ZBATDWLIBE4YOG7WO/photos+with+watermark2.jpg Yoga with Lesley Desaulniers https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1463418590025-6VDTFPZQR4KH3V8XKNJS/pink+background.jpg Yoga with Lesley Desaulniers https://www.lesleyd.com/about daily 0.75 2023-09-07 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464198940701-WTAKGSQW136F43DAGM9Y/image-asset.jpeg About Lesley Desaulniers | Norther CA Yoga Teacher https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464065854140-EZ72CJ4Y7W1TKCAAB62U/ekapadawhitelesley.png About Lesley Desaulniers | Norther CA Yoga Teacher - Lesley's teachings are a mix of Divine inspiration, humor and humanity. She grounds the spiritual with the practical, offering tools through the union of mind, body, and soul. Ashely Miller https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464065872469-D2QUCJCLYA7OHHXDXUGT/ekapadawhitelesley.png About Lesley Desaulniers | Norther CA Yoga Teacher - Lesley Desaulniers is, quite simply, the best yoga teacher I have ever had...She is both wise and unpretentious, spiritual and down-to-earth. There is no one like her. Michelle Goldberg, New York Times best-selling author https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464065882839-KDPVFF4BHKRV89TQ2V0P/ekapadawhitelesley.png About Lesley Desaulniers | Norther CA Yoga Teacher - Her effervescence and full-hearted teaching elevates me as student; my spirit soars, my asanas blossom and my connection to myself and others awakens beyond measure. JOAN BARNES, FOUNDER of GYMBOREE & AUTHOR https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464133040518-3D2K62IMAJ4FO0E58HXI/image-asset.jpeg About Lesley Desaulniers | Norther CA Yoga Teacher https://www.lesleyd.com/resources daily 0.75 2018-06-04 https://www.lesleyd.com/resources/2016/5/29/demo-written-post monthly 0.5 2018-08-02 https://www.lesleyd.com/resources/2016/5/29/demo-audio-post monthly 0.5 2016-05-30 https://www.lesleyd.com/resources/2016/5/29/demo-video-post monthly 0.5 2018-06-04 https://www.lesleyd.com/resources/category/Written monthly 0.5 https://www.lesleyd.com/resources/category/Video monthly 0.5 https://www.lesleyd.com/resources/category/Audio monthly 0.5 https://www.lesleyd.com/resources/tag/meditatioon monthly 0.5 https://www.lesleyd.com/resources/tag/yoga monthly 0.5 https://www.lesleyd.com/contact-1 daily 0.75 2023-10-21 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464203377214-JPT8PNDI9PZGU7P1LYDI/image-asset.png Contact Lesley Desaulniers | Bay Area Yoga Instructor https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464202535137-GE2JP4HBDYXHUSU864IG/contact-header.png Contact Lesley Desaulniers | Bay Area Yoga Instructor https://www.lesleyd.com/classes-1 daily 0.75 2023-09-03 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464067787630-2U8GG4FTA6YOAIPXWE7Q/ekapadawhitelesley.png Yoga Classes with Lesley Desaulniers | Mill Valley and Larkspur, CA - Her non-judgmental manner, humility and unwavering devotion to the Divine creates in the classroom, a positive, compelling atmosphere, conducive to happiness and spiritual blossoming. SHARON GANNON, CO-FOUNDER JIVAMUKTI YOGA METHOD https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464067844455-OD7JK6SL8VHLF8BVRQPR/ekapadawhitelesley.png Yoga Classes with Lesley Desaulniers | Mill Valley and Larkspur, CA - Lesley is brilliant. She has a keen understanding of and ability to convey the multidimensional richness of the yogic path. Kate Vogt, Editor https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464067884182-JSUG63RP0QIA672M3SCW/ekapadawhitelesley.png Yoga Classes with Lesley Desaulniers | Mill Valley and Larkspur, CA - I judge a yoga class by how I feel afterwards, and after 85 minutes with Lesley, I always feel grounded yet revitalized, open hearted and grateful. GIBSON THOMAS PUBLISHER AND EDITOR-IN-CHIEF, EDIBLE MARIN & WINE COUNTRY https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1538488236459-BB4KQXHXQWU7NBJDGXRJ/Hyde18_104.jpg Yoga Classes with Lesley Desaulniers | Mill Valley and Larkspur, CA https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464133236771-40EZLIOZDCMUDHW97X77/IMG_3765.jpg Yoga Classes with Lesley Desaulniers | Mill Valley and Larkspur, CA https://www.lesleyd.com/testimonials-1 daily 0.75 2020-08-12 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1463976063594-GKG0PHEZJHVBKE8FGZIE/image-asset.png Testimonials https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1463976041285-IBAC9RNW0ARX0SBKIXXA/image-asset.png Testimonials https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464065583988-A79FNATBHP9S199SCSGG/image-asset.png Testimonials https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1463976025444-I37V7D9N1MW68NXM9GNY/image-asset.png Testimonials https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1463977217868-Z263I4Y03K3PUYOJ5WSJ/image-asset.png Testimonials https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464064928732-HROAGKQ370VXWD4AO8VH/IMG_3957.jpg Testimonials https://www.lesleyd.com/media-mentions daily 0.75 2021-08-25 https://www.lesleyd.com/media-mentions/2021/8/25/real-simple-magazine monthly 0.5 2021-08-26 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1630012606216-0ECCTFB45PYH02OX5R7P/Real+Simple.jpg Press - Real Simple Magazine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lesleyd.com/media-mentions/2016/10/28/marin-magazinebest-of-marin monthly 0.5 2016-10-28 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1477668448906-WY000FRDV644U6BOFEZE/image-asset.jpeg Press - Marin Magazine—Best of Marin https://www.lesleyd.com/media-mentions/2016/5/23/mantra-magazine monthly 0.5 2016-05-30 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464068930806-AHFJ85WQVBPHNCYSAHHP/image-asset.jpeg Press - Mantra Magazine https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464069410407-G5P6B9IF7WCOU1KCNHD7/image-asset.jpeg Press - Mantra Magazine https://www.lesleyd.com/media-mentions/2016/5/23/origin-magazines-inspire-series monthly 0.5 2016-05-30 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464071008139-C7BEX1OVDIKTLIHP52LD/image-asset.jpeg Press - Origin Magazine's Inspire Series https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464069799156-KF57HG3H2XYQUE7B2WGN/image-asset.jpeg Press - Origin Magazine's Inspire Series https://www.lesleyd.com/media-mentions/2016/5/23/cover-of-kripalu-catalog monthly 0.5 2016-05-24 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464070129530-7YE8UKZW01NA2NE9B4TJ/image-asset.jpeg Press - Cover of Kripalu Catalog https://www.lesleyd.com/media-mentions/2016/5/23/good-magazine monthly 0.5 2016-05-30 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464070330060-H14I8YA9EQ475MTC3EPM/image-asset.jpeg Press - Good magazine https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464070314807-0BSRE1B0BFKTHUHQ7ROB/image-asset.jpeg Press - Good magazine https://www.lesleyd.com/media-mentions/2016/5/23/fit-yoga-magazine monthly 0.5 2016-05-30 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464070793538-M8P25CSV39XBMJ814XWW/image-asset.jpeg Press - Fit Yoga Magazine https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464070925824-5GQR4FWPFGM6NZWX5TF1/image-asset.jpeg Press - Fit Yoga Magazine https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464070837817-24DFV9UB104AGH59DSRW/image-asset.jpeg Press - Fit Yoga Magazine https://www.lesleyd.com/media-mentions/2016/5/23/new-york-magazine-best-of-new-york monthly 0.5 2016-05-30 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1464070599991-ZTJL7VLPP5WW06NEINGJ/image-asset.jpeg Press - New York Magazine, Best of New York https://www.lesleyd.com/media-mentions/2016/12/5/sf-yoga-magazine-inner-awakening-at-yoga-journal-live-an-interview-with-lesley-desaulniers monthly 0.5 2016-12-05 https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1480970817563-EAC1YYR42T6HLSYG4XN3/image-asset.png Press - SF Yoga Magazine: Inner Awakening At Yoga Journal Live: An Interview With Lesley Desaulniers! 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The music of magical Ashana Sophia creates the landscape of healing, passion and spirit. This class features hip openers, sweaty arm balances and some classic Jivamukti sequences and poses like Tiptoe fish, Moonrise Twist and Awakening Snake. https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1589307151417-COJLT2WGRO9RNPGRTJN2/image-asset.jpeg Vimeo On Demand Gallery - A Class on Balance Filmed in Lesley's living room during day four of California quarantine, this class explores inner and outer balance. The music of magical Ashana Sophia creates the landscape of healing, passion and spirit. This class features hip openers, sweaty arm balances and some classic Jivamukti sequences and poses like Tiptoe fish, Moonrise Twist and Awakening Snake. https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1589307151404-G11PCFGMTRQRKTKHW4LU/image-asset.octet-stream Vimeo On Demand Gallery https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1589307245212-9BFFN5VOJDLKDINT77SM/image-asset.jpeg Vimeo On Demand Gallery - Inner Space Outer Space This class was really fun to make. I sent my dear friend Ambika a late night text telling her I needed a Guru Mantra recorded fast. She sent me our opening chant via text and it's transcendent. This practice opens with Kapalabhati breathing and then moves into some of my favorite sequences, poses and deep relaxation. It's the whole package. Big sweat & big soul. I hope you enjoy! xo, Lesley https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1589307404899-AV35RM50W9HA9CPWMJUL/image-asset.jpeg Vimeo On Demand Gallery - Chakra Tuning Vinyasa Not your ordinary Vinyasa class! In this one hour practice, Lesley will take you on an inner and outer journey of awakening. This practice includes chanting mantras to enliven different chakras in succession, lots of esoteric anatomy and spiritual teachings. These teachings were passed onto Lesley from her Ananda Ashram teachers over twenty years ago. Much of this practice is also influenced by David Life & Sharon Gannon of the Jivamukti Yoga tradition. Expect some some big soul searching, renewed energy and, hopefully, a shift in perspective. Music by Anjula Prasad offers grounding and beauty. Om! *note that due to the length of the video, shavansana is pretty short. We suggest staying in shavasana for at least 5 minutes after a practice like this. Feel free to stay for longer than the video offers. https://images.squarespace-cdn.com/content/v1/562bef39e4b036ebb5388c8a/1589307519304-KFNPV1NPUJLZDF32T0ZZ/image-asset.jpeg Vimeo On Demand Gallery - Hippie Twist - Move From The Heart Wildflowers from my yard, the beautiful music of Devadas Labreque and some of my favorite sequences become magical tools for awakening in this class. We will explore effort, and the middle path between engagement and letting go. Poses like leaning tree, side leg lifts, compass, ashtavakrasana and forearm stand help pave the way to inner wisdom and awakening. The ultimate antidote to a bad mood! 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